photo: full grocery store cart

What to Buy 

Planning ahead is key to making healthy meals.  The following resources can help you build your shopping list so you know exactly what to buy next time you are at the store. 

Shopping List Builders

How to Shop for Healthy Foods
Use this link to find what types of healthier foods to shop for, why reading the nutrition label is important, and how to save money and shop healthy. 

Let’s Move Grocery List Template
This template can be used to make a quick and easy to follow grocery list.

My Shopping List
Offers suggestions on healthy foods to purchase and is organized by store layout.

Nutrition Facts Label (pdf)
Eat healthier and feel better using the nutrition facts label.  This brochure will help you make sense of the nutrition label on the foods you are purchasing.