photo:  family hiking

Places to Move 

You do not need a gym membership to be active, just lace up your shoes and step outside!  Ramsey County is full of beautiful places for physical activity. The following resources offer a variety of locations to keep your body moving.

Ramsey County Printable Maps
Need to print a Ramsey County park map? Check out this website for easy-to-print maps.
Parks | Bike Paths

Saint Paul Parks & Recreation
The Saint Paul Parks & Recreation website includes ways to get fit in your community.  Register for youth and adult sports leagues, find upcoming sports clinics and find park information through this website.

Ramsey County Parks & Recreation
Ramsey County Parks & Recreation offers information on golf leagues, lessons, group outings, ice arenas, parks, trails, and picnic reservations.

Minnesota State Parks
Check out Minnesota State Parks for places to bike, fish, canoe, hike, and in-line skate. Their website provides trail maps, interactive water trail maps, and a guide to choosing a trail.

Activity Finder
A list of places to walk outdoors, along with addresses, hours, and distance of trail.

Steps to a Healthier Minnesota
National Park Service
Map My Walk
Active Living Ramsey Communities

Healthy River, Healthy You
Walk along the Mississippi River while listening to the “Healthy River, Healthy You” podcast.  Podcasts are available for download from the web site and can also be accessed from a pre-loaded iPod that can be borrowed from the Mississippi River Visitor Center.

Gym Locator
Looking to join a gym? Check out this map of fitness facilities in Saint Paul to find the most convenient location for you.

Use Google to Find Physical Activities (pdf)
Looking for a specific physical activity close to home?  These tips for searching with Google will help you find what you are looking for.